Getting Your Infants, Toddlers, and Preschoolers to Sleep

Getting Your Infants, Toddlers, and Preschoolers to Sleep
I don't know about you, but my biggest challenge as a mother of young children is getting enough sleep. I walk around in a constant state of exhaustion. The experts say babies and toddlers need adequate sleep for health and development, and that it is important to foster good sleeping habits - but to actually do so is easier said than done. Did you know that babies and children need consolidated REM sleep, just like adults? Not getting enough RE...